To help you get your 2013 health habits started early, I’m hosting a Weight Loss and Fitness Challenge. The prize is $300 worth of personal training. If at least 200 people participate, the prize will increase to $500 of training. The contest officially begins Jan. 1 and ends March 1. The winner is the person who acquires the most points. Points are awarded for both weight lost and increased activity.
Training can be in your home if you live within 25 miles of 19403, or via Skype anywhere in the country.
Spread the word and build the excitement! To register, leave a comment here. Visit the Weight Loss and Fitness Challenge Facebook page and don’t forget to follow me on Twitter for daily tips, hints and suggestions for success. Stay tuned for more details.